Logan Christopher-In or Out-#429

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Writer, Strongman, Owner of Superman Herbs and Legendary Strength Logan Christopher to The Broadcast. This is a topic we have never covered on Motivation and Muscle. What happens when the gym atmosphere no longer works for you due to new ownership,…

Logan Christopher-Big Testosterone Exercises +-#335

Logan Christopher-Big Testosterone Exercises +-#335-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Writer, Strongman, Owner of Superman Herbs and Legendary Strength Logan Christopher to The Broadcast. Today’s Huge Topic centers on Making testosterone and Growth Hormone. Eric and Logan immediately get into the three major bulk producing exercises which…

Logan Christopher-Back Building-#274

Logan Christopher-Back Building-#274-Legendary Strength President Logan Christopher joins Motivation and Muscle Host Eric Fiorillo to discuss building a big, strong, powerful functional back. Will go into detail starting from the top of the neck right down to the top of your butt. Eric and Logan talk about developing the neck with heavy trap work. When…

Logan Christopher-Growth Hormone-#223

Logan Christopher-Growth Hormone-#223 Eric and Logan talk about Growth Hormone. What is Growth Hormone? We call testosterone Batman and growth hormone Robin. Growth Hormone is the repair hormone. It’s a hormone which repairs, restores and makes us stronger. Growth Hormone is triggered by the pituitary  gland.  Growth Hormone largely goes to the liver where it…

Logan Christopher:Goals, Training, Planning, Action-#156

Logan Christopher:Goals, Training, Planning, Action-#156 Logan Christopher is the President of Legendary Strength and Superman Herbs. This podcast is your formula for success. Eric and Logan give you a full package on the how’s and why’s to succeed. The mindset is the only thing that matters. Learn to master it and the keys to the…