Search Results for ‘logan christopher’

Logan Christopher-In or Out-#429

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Writer, Strongman, Owner of Superman Herbs and Legendary Strength Logan Christopher to The Broadcast. This is a topic we have never covered on Motivation and Muscle. What happens when the gym atmosphere no longer works for you due to new ownership, […]

Logan Christopher-Big Testosterone Exercises +-#335

Logan Christopher-Big Testosterone Exercises +-#335-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Writer, Strongman, Owner of Superman Herbs and Legendary Strength Logan Christopher to The Broadcast. Today’s Huge Topic centers on Making testosterone and Growth Hormone. Eric and Logan immediately get into the three major bulk producing exercises which […]

Logan Christopher-Years and Decades of Success-#298

Logan Christopher-Years and Decades of Success-#298-Eric Fiorillo the Host of The Number One Podcast Show Motivation and Muscle Welcomes Writer, Strongman, Owner of Superman Herbs and Legendary Strength Logan Christopher to The Podcast Show. Eric and Logan touched briefly on his newly released book called Mental Muscle before they moved into Years and Decades of […]

Logan Christopher-Back Building-#274

Logan Christopher-Back Building-#274-Legendary Strength President Logan Christopher joins Motivation and Muscle Host Eric Fiorillo to discuss building a big, strong, powerful functional back. Will go into detail starting from the top of the neck right down to the top of your butt. Eric and Logan talk about developing the neck with heavy trap work. When […]

Logan Christopher-Growth Hormone-#223

Logan Christopher-Growth Hormone-#223 Eric and Logan talk about Growth Hormone. What is Growth Hormone? We call testosterone Batman and growth hormone Robin. Growth Hormone is the repair hormone. It’s a hormone which repairs, restores and makes us stronger. Growth Hormone is triggered by the pituitary  gland.  Growth Hormone largely goes to the liver where it […]

Logan Christopher-Testosterone, Strength and Manliness-#191

Logan Christopher-Testosterone, Strength and Manliness-#191-Eric and Logan get into real manliness and give examples of what’s happened to our Manhood and how to fix it.  We get into estrogens, soy, plastics and the reasons why these disruptors can really cause problems in both men and woman. We discuss how herbs can play a major role […]

Logan Christopher:Recovery, Hormones, Strength, Muscles, Nervous System-#171

Logan Christopher:Recovery, Hormones, Strength, Muscles, Nervous System. Eric and Logan talk about the hot topic of Recovery. We touch upon recovery, hormones, strength, muscles and the nervous system.  Intensity and volume is discussed in detail. To get to this level of training you must proceed with caution and build upon your given program.  We talk […]

Logan Christopher:Deadlift, Power Rack, Mindset,Set-up, Built-#159

Logan Christopher:Deadlift, Power Rack, Mindset,Set-up, Built. Logan Christopher is the owner of Legendary Strength and Superman Herbs. Eric and Logan talk about the deadlift and the positions needed to pull from for big strength success. We talk about walking strong and why both the deadlift and the squat totally contribute to that. We talk about […]

Logan Christopher:Goals, Training, Planning, Action-#156

Logan Christopher:Goals, Training, Planning, Action-#156 Logan Christopher is the President of Legendary Strength and Superman Herbs. This podcast is your formula for success. Eric and Logan give you a full package on the how’s and why’s to succeed. The mindset is the only thing that matters. Learn to master it and the keys to the […]