Author: Eric Fiorillo

December 29, 2012 Eric Fiorillo No comments exist

I’VE BEEN LISTENING TO ALOT OF BS TODAY OUT IN THE WORLD!!!! SEEMS LIKE QUITE A FEW AMERICANS FEEL LIKE THEY DON’T MATTER!!!! WELL, YOU DO MATTER…. GET PHYSICAL IN BOTH MIND AND BODY….. STOP LISTENING TO ALL THE HYPE…. GROW A BIG SET OF BALLS!!!! NO EXCUSES!!!!

December 28, 2012 Eric Fiorillo No comments exist

BEEFED UP AND FULL OF HORSE POWER!!!! By: Eric Fiorillo   We’re going to hit the BULLS EYE, make our mark, pay dirt, the mother lode….  What I mean here, is that I’m going to give you the raw data why you should be flipping tires and lifting stones in your workouts….These two movements combined…

December 28, 2012 Eric Fiorillo No comments exist

REST IS A WORD WE DON’T TALK ABOUT MUCH!!!! WE NEED IT FOR OUR HEALTH AND GROWTH AFTER A HARD WORKOUT!!!! SO TRAIN TILL YOUR TEETH HURT, BUT NEVER NEGLECT THAT ALL IMPORTANT SHUT EYE!!!! NO EXCUSES!!!! 

December 27, 2012 Eric Fiorillo No comments exist

ARE YOU TIRED OF EXCUSES???? By Eric Fiorillo   Is it me, or has the WHOLE wide world just become one BIG EXCUSE???? Every time you turn around, I Cannot do this or that because he said or she said blah, blah, blah!!!! I’m writing this article to tell you that it’s time to throw…

December 27, 2012 Eric Fiorillo No comments exist

HOW MUCH FUN IS THIS????   By: Eric Fiorillo   This article is going to be a short one, but very insightful….Its SUNDAY and I’M Training at the FBC STONE and STEEL GARAGE/YARD… Today’s work revolved around the H1 HUSASTEEL MID RANGE OVERLOAD, PULLOVERS AND BACK RAISES as the PRIMERS today… I will tie UP…