Category: muscle building workouts

November 30, 2013 Eric Fiorillo No comments exist

FBC Note:Eric and Dennis thigh lift and pull 506lbs on a frigid day in Albany NY. Eric takes you through the construction and the inside of the Frankenstein Barrels. This is a man maker exercise. We love the test of will here. I personally am looking forward to lifting these gems in blizzard conditions. I…

November 20, 2013 Eric Fiorillo No comments exist

FBC Note:This is 71 year old Kurt training his favorite lift. He loves training his grip strength on the Ironmind Grip Machine. Today he pinched 47.5lbs for the first time. That’s quite a feet of strength for a man who couldn’t pinch 10lbs six month’s ago. To make the record even more meaningful he has…