Body Fat Loss;The Metabolic Meltdown!

FBC Note: Kurt is working very hard on our Heavy Hands Program. Since June 2013 Kurt has lost 43lbs. After yesterdays workout, Kurt has set a personal best with 8 rounds of Heavy Hands walking. This is a big deal. This is a 71 year old man who has had health issues his whole life. He finally decided enough is enough. Kurt is not only getting stronger and more fit but the fat boy chatter has ceased. He now realizes what you think about most you become. We have removed those two words from his vocabulary and look at him now… What’s your excuse? All you have to do is want to get started. If we can help please e-mail us at:fiorillobarbell@nycap.rr.com

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