Donnie Giafardino-Shoulders-#385

March 9, 2016 Eric Fiorillo No comments exist

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Donnie Giafardino to the podcast.

Donnie Giafardino is a Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs.

Eric welcomes Donnie as a monthly guest to Motivation and Muscle to start the podcast right off.

Eric asks Donnie to give a brief history of the Adex Club and the reasons why.

Donnie goes into detail about his lifting background from where he started to what he’s doing presently.

Now Donnie decides he wants to become a powerlifter so he begins to train with his friend Mike at a gym in Florida.

Once Donnie left the gym he began to train on his own and that’s when he injured his shoulder. Donnie describes how he has this constant nagging pain in the shoulder. He was constantly popping aspirin so he could work his daily job and he watched his bench press and squat going down considerably because of the shoulder pain.

In 2007 he discovered Indian Club Training. Donnie felt that just might be the key to rehabbing his shoulder. At that point in his life the Indian Clubs were too costly so he started watching you tube videos and learning the exercises he needed to rebuild a healthy shoulder. So now we’re going to see what an innovative man Donnie became because of the circumstances he was presented with.

Donnie decided to design his own club with his pal Sal who owned a welding shop in Florida. This is when the Adex Club was born. A truly adjustable, balanced weighted club which allows you to add weight whenever possible and eliminates having to purchase multiple Indian Clubs when you need more resistance.

We discuss and give you the video names to look at to keep your healthy shoulders or if there not these movements will bring relief.

Donnie is now shoulder pain free.

This just shows you what innovation, persistence and action will do when you are committed  to finding the answers!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.


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