Adapt-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker.This Podcast Titled Adapt starts out with a massive bang from the very beginning. Eric G just purchased some written gems by Anthony Ditillo which might just be some of the best knowledge ever passed on to us. Anthony, by the way, was very well versed in Adaptation! Eric F tells Eric G and our family that Anthony and John McKean were his main influences which got him so interested in Power Rack Training. The Power Rack is one of the most important and productive tools you will ever use! But what will really get your attention quickly is when you train in the Power Rack at all different heights with a Dead Start. This is Adaptation like you’ve never come up against. We talk about one of the biggest things to consider with Adaptation and it’s your lifestyle which you live. Some of the things to consider are age, responsibilities, diet, recovery and what are your mental thoughts day in and day out! These areas are many times overlooked leaving you scratching your head wondering why you did a face plant when you were working out that day! We really get into the Mental thought and the Mental ability to deal with Adapting constantly in an ever-changing world. The best teaching and learning you will ever get is with a barbell in your hands. It takes guts day in and day out to be able to do things which almost seem impossible to accomplish but yet you find a way to adapt and win! That’s what it’s all about! We finish off our Topic for Today called Adapt with these reminders. Whatever it is that you take on especially in or out of the gym you have to to be willing to change with the tide. Remember the ocean tide goes out and comes back in! It’s the same way when we adapt to our situations at hand. You must learn to keep and hold on to the good of any situation and let the rest go. As we talked throughout the show about what that mighty four pillar Power Rack can do for you should never be discounted. That type of training will make you a physical, a mental and a spiritual giant! So when life gives you one to the side of the head you will adapt quickly and respond positively knowing that whatever life throws at you you’ll respond always with a win-win attitude! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!You are all Winners and Champions!
*Don’t Forget to Do a Search for Our Past Shows with Eric Guttmann at http://www.motivationandmuscle.com
*This Radio Show Was Posted November 1, 2017
*Join Our Family of Millions of Downloads
*Motivation and Muscle is now a streaming radio show on the internet and through your car radio on the AHA network 24/7