Andrew Durniat-Living Legends Grip Contest-#532-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Show Welcomes The Owner of Durniatstrength.com, One of the top grip guys in the world and a world top ranked all around lifter Andrew Durniat to the Broadcast. Eric and Andrew light the fuse for another high octane podcast focusing on Grip! Andrew Pantke owner of Fat Bastard Barbell Co and Andrew Durniat wanted to host a grip event that was not the typical one that most competitors are familiar with. The four events were based off the four top grip masters in the world. The first event was Andrew’s Axle 2-3/8”, the second event was the Glass Bar 2.5” Pinch Barbell, the third event was the Cast Anvil Trainer and the fourth event was the 4” Climber Pinch . Andrew tells Eric that not only did they have some of the top grip specialists from the USA for this event but they had competitors from as far as Finland. We talk about how amazing it is to make the connection with so many great athletes around the world and then finally one day were all in the same place going after the same thing. Eric and Andrew talk about the athlete who has never done grip work but after listening to our show wants to know how to get started. One of the easiest ways to get started is by gripping different sized olympic plates or standard one inch plates. Another great way to develop your grip is to load a dumbbell and pinch grip it off the ground by the loaded plates. Pickup some heavy sandbags or stones and watch your grip explode. We talk about piling up stones for a specific distance and the hand power you’ll need to build to carry this strength feat out. We talk about the contest grip events that had taken place on that day and how each competitor had a chance to make something big happen for themselves and also give everyone something to shoot for in two years. Eric and Andrew talk about lifting stones and we both agree that the fingers are the link to a good lift or an unsuccessful one. If you love grip work and are interested in competing down the road then this show has every component you need to get started. Eric and Andrew lay out so much interesting information to inspire you to take up grip training if you’ve been on the fence about it. Remember this;”your only as strong as your hands!” Take that to heart. Motivation and Muscle Streaming Radio Connects Your Brain To Your Brawn. Enjoy!
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