Barbells, Dumbbells, and Stones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and former Writer For Milo Magazine
Today on Motivation and Muscle Streaming Radio 24/7 Jon and I have so much information to impart upon you on three of our favorite strength implements. Whether you have a large or small spending budget these tools of the trade will bring on new gains in strength, power, and size like never before.
The Barbell is one of the most incredible pieces of steel ever developed in the modern world and the physical culture specialist has been very blessed to have such an easy tool to use to build a monster physique. The movement we talked about and have both used extensively is the Deadlift in its various forms. Why? Because when the money budget is low what better way to put slabs of muscle and power on your frame? The Deadlift will do just That!
We really talked deeply about the role of Dumbbells in a serious lifters life and two of the major movements were the Dumbbell Press and the Dumbbell Clean off of the ground with both Dumbbells being pressed for the desired repetitions! These two movements will build cannonball size shoulders and build a very impressive upper back!
Last but not least sandbags and stones swirl into our training regimes. The two of many movements we like to do and we know they are fantastic power and size builders are the clean, bear hug, and walk paired up with the clean, bear hug, and step ups with feet alternating on the cinder blocks!
In our Podcast Titled Barbells, Dumbbells, Stones Eric and Jon give you so much information which will really transpire you into a very strong, healthy, and positive thinking individual if you want it really bad! We just gave you the tools and the keys to Greatness! What are you waiting for? Jump on the M&M Strength Train and lift hard because who wants to be Weak? Strength and Honor!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
*Don’t Forget to Do a Search for Our Past Shows with Jon Bruney at http://www.motivationandmuscle.com
*This Radio Show Was Posted July 12, 2018
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