Bert Sorin-Squatober and Deadcember-#315

November 10, 2015 Eric Fiorillo No comments exist

Bert Sorin-Squatober and Deadcember-#315-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The President of Sorinex Exercise Equipment, Author, Power Lifter, Professional Highland Games Athlete Bert Sorin to the Broadcast. Eric and Bert talk about the creation of Squatober and Deadcember by the guys from Sorinex. Anyone out in Motivation and Muscle land who likes to Squat and Deadlift this is the podcast for you. We talk about the back squat, front squat and which we prefer more. We talk about back squatting huge and eating big hunks of beef to satisfy our hunger after the workout. We discuss what would the end result be if we wanted to squat everyday for one month straight. We believe if you do just that and know when to add and subtract the weight on and off the bar the results would be spectacular. We talk about my new theory that atmosphere=attitude. Bert announced today on the Motivation and Muscle¬† Podcast Show the next Sorinex creation called Deadcember. You guessed it I’ll bet. It’s a tribute to Deadlifting. Who doesn’t want to pull and lift large hunks of iron off the floor standing¬† straight up with it for singles or reps. These two lifts could put weight on a rack handle if executed properly. The prescription to get really huge goes as follows. Squat big and Dead big. Eats lots of good food. Get super aggressive and work super hard like your life depended on it. Nothing fancy just results! The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

*Podcast Posted November 10, 2015

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