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Bert Sorin-Where Can Your Mind Take You?-#225

Bert Sorin-Where Can Your Mind Take You?-#225-Eric and Bert talk about what kind of mindset you need to make it big in your training. We believe training and competition go hand in hand. Now your competition doesn’t need to be sanctioned by a particular federation to compete. Examples of competition could be lifting a number of large stones in your yard or trying to get that 500lb squat that’s been alluding you for a long time. The reason why you set these goals and trained for them is to eventually succeed with these important life changing goals. Test yourself constantly to see how really good you are. We touch upon the many phases of the mind from beginner to seasoned athlete. We talk about toughness when a traumatic  experience presents itself and how this can shape you. I give the FBC family an example and insight into my life of  having a brother with Muscular Dystrophy and how even today it is such a big part of me and my family. This podcast really drills right into your head and what can be done when you really want to be a not only successful but life’s winner. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!

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