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Bud Jeffries-Strongerman, Building The Base, Dead Stop Training-#173

Bud Jeffries-Strongerman, Building The Base, Dead Stop Training-#173 Eric and Bud talk about becoming an advanced lifter and how you must build the base to get to this level. We talk about the Squat, Deadlift, Pressing Overhead  and Stone Lifting.  All of these movements will create a strong powerful body when practiced thoroughly. This will enable you to test your strength at any point  and succeed. This podcast is the blueprint you’ll need to get to the next level of your training. Lot’s of information all packed into this podcast. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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