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Building The Body

Building The Body-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer, writer and the host of Strength and Health TV.Eric and Scott start our Building The Body Podcast off with two words we call Taking Charge! After a good year or so of training under your belt, it’s time to start the process of designing and executing your own program for yourself to continue future strength gains. One of the biggest bullet points will address here and now our these worthless cookie cutter programs so many people gravitate to because some big name out there is using it.
Never waste your hard earned time or money on that material. Unless you know the person well and this athlete has a stellar reputation in physical culture be very careful what you’re watching on youtube as exercise examples.  These are two ways to really sink your training if they are not on the up and up! We also talk about Building The Body with goals in mind. There isn’t a program out there worth anything that doesn’t have your goals in mind and what do we need to do to get you started! Remember the Basic Movements we always talk about?
We talk about the consistency you’ll need in and out of the gym in Building The Body. This is truly why this is a lifestyle we call Physical Culture. Once you really understand this then you’ll fully incorporate it into your life forever. Stop bouncing around from program to program or person to person and give yourself the opportunity to succeed. It’s truly worth your time and energy!
Eric and Scott finish our stellar Building The Body Podcast off with some great points. Time goes by so fast and while were here take care of that Billion Dollar Body you have and enjoy it. We are meant to move and not to sit there and rust away. Make a real investment in your mind, body, and soul and live every day like it’s your last. When you understand these principals lady luck will always have her arms wrapped around you!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn. Enjoy!

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*This Radio Show Was Posted June 25, 2017

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