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Dr. Bob Weil-Heat, Performance and the Olympics-#451

Dr. Bob Weil-Heat, Performance and the Olympics-#451-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Dr. Bob Weil to the broadcast. Dr. Weil, D.P.M. specializes in podiatric medicine, orthotics and sports medicine. Dr. Weil hosts a weekly radio show, “The Sports Doctor” on Healthy Life.net. Dr, Weil speaks to professionals from all over the world on these various topics. Eric and Dr. Weil discuss that the month of June is Men’s health month. Dr. Weil feels as men were always looking to tough it out. It’s very important to take the best care of yourself possible. Eric also states that men should be proud to be men, leaders, fathers, uncles and there role in society.  We talk about the NBA and NHL finals and the display of athleticism from these athletes and how exciting it is to take the championship right down to the final game.  If you listen to M&M enough you know we always get into the mind power end of things and once again we go right after it. Eric and Dr. Weil talk about keeping yourself hydrated in the intense heat a lot of us are facing at this time of year. Eric tells Dr. Weil about training last week in 103 degree temperatures. I would constantly put a wet towel on my face and neck during this intense stone lifting session. Eric and Dr. Weil explain the role of water in the workout and how using that is much better then gulping sports drinks. Eric takes it one step further by adding pidilite to his water to replace his lost minerals and electrolytes from intense work. Eric and Dr. Weil  address drugs in the Olympics and other sports in general. Many athletes are being prescribed drugs which end up being called performance enhancers and wind up being suspended from their sport for a set period of time.  Dr. Weil gives us a great picture and explanation of what he see’s when drugs of all types are introduced to the sports world. The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

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*This Show Was Posted June 28, 2016

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