Dr. Bob Weil-Need To Know-#497

August 13, 2016 Eric Fiorillo No comments exist

Dr. Bob Weil-Need To Know-#497-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Dr. Bob Weil to the broadcast. Dr. Weil, D.P.M. specializes in podiatric medicine, orthotics and sports medicine. Dr. Weil hosts a weekly radio show, “The Sports Doctor” on Healthy Life.net. Dr, Weil speaks to professionals from all over the world on these various topics. Eric and Dr. Weil kick the show right off with what it takes to be an Olympian. We talk about Olympian swimmer  Michael Phelps and through his trials and tribulations over the years he will be competing in his fifth olympiad. We talk about what it takes both mentally and physically to be able to rise to this level especially when your thirty years of age. We talk about how mentally tough you have to be to be successful as an Olympian athlete or a Professional athlete. We talk about how these exceptional people practice visualization, long range plans and the ability to come back better after physical setbacks. Eric and Dr. Weil move on to the difference between acute and chronic injuries. We also talk about my upcoming guest author  Gary Reinl who wrote the book “Iced.” Gary explains that ice is useless for any type of sports injuries. This book has dropped a bombshell on icing acute injuries.  As Dr. Weil explains ninety five percent of injuries don’t require surgery. The majority of injuries will require physical therapy, rehab and intelligent rest.  We talk about recovery from the heat and when we need to know enough to recover for another day or just back off from the workout enough to complete our workout. Eric tells Dr. Weil all about his extreme stone lifting in the heat and how his mental fortitude and attitude has pushed him through some of the most difficult workouts of his life. We talk about orthotics and the kind of shoes your training in. We want to take these shoes and create much more stability and balance in the athlete when they train for specificity. Dr. Weil really goes into the role of the foot and how important it is everyday of your life. We also talk about strengthening the foot and ankle and the the influence it will have in your sports success. Do you want the tools to become your own Olympian? Then your going to  Need To Know! The Motivation and Muscle Podcast Connects Your Brain To Your Brawn. Enjoy!

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