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Dr. Geoffrey Smith-Think Big-#343

Dr. Geoffrey Smith-Think Big-#343-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Strongman, Sand Bag Lifter, Power Rack Trainer, Blog Writer and Medical Doctor Geoffrey Smith to the Broadcast. On today’s show Eric and Geoffrey really talk about planning, goals and the power of thinking big and exploding it into unstoppable action. This year has seen a huge change in Geoffrey’s  training and successes. One in particular is his transition from sandbags to stones. This was a big achievement considering he had never lifted even a sandbag in his training. Eric and Geoffrey came up with a way to get started. By taking a risk the reward was even better. Geoffrey learned to believe in himself and built the confidence with the sand bags to transition fully into natural stones. One thing Geoffrey mentioned which I feel is so much a part of the adventure is going out and gathering stones. The excitement in his voice was so inspiring that anyone who was on the fence about lifting stones might just be trying them right now. Not only has this training changed Geoffrey physically but he has now become a mental giant. His interest in physical strength has stretched through ordering books, new lifting equipment and a desire and will to become better and better. Strength is truly contagious! Geoffrey has now begun to start some serious rack training to go along with his stones and sandbags. We’re already discussing dead stop squatting for his continued growth and the consistent building of body power and mass. See what happens when you think big? The results just keep coming. Here’s to you’re success! The Motivation and Muscle Podcast Show Connects You’re Brain to You’re Brawn. Enjoy!

*This Podcast Was Posted December 24, 2015

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