Dr.William Crawford-Deadlift 360-#217

Dr.William Crawford-Deadlift 360-#217-Eric and Bill talk about his latest article in Milo Magazine called Deadlift 360. We have both changed our view of the importance of the Deadlift. Stone lifting inspired Bill to take a really hard look at Deadlifts and how they make you super mentally tough. The Deadlift does not require a lot of equipment but takes lots of tenacity to move, lift and stand-up with a monster weight. We talk about trap bars and why I’ve been using one for my training. We talk about the new over sized trap bar Fiorillo Barbell Company has designed¬† and is in the process of building. This is a bar designed for Power Rack use to the maximum. Bill gives many different variations on how to use a trap bar. We both believe that the squat feeds the deadlift and the deadlift feeds the squat. Deadlifts will make you a great stone lifter. Give Deadlift 360 a read and a gut busting try. The Motivation and Muscle Podcast Show connects Your Brain to Your Brawn. Enjoy!

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