Eric Fiorillo-The Ace in Your Deck-#243
Eric Fiorillo-The Ace in Your Deck-#243-I decided to do a short podcast on my own. From time to time I like to express my thoughts on various subjects pertaining to lifting. Today I talk about injuries. This is not a subject we like to think much about but it does happen and we must put our best foot forward to get back on track as quickly as possible. I target my shoulder injury and talk about what I’ve been doing to get me back training powerfully and mentally to bridge this issue I’ve had to work around. That’s a very important aspect here. You must train around the injured area so progress can begin in other areas of the body as well. This is why I call this podcast The Ace in Your Deck. By this I mean ,you always have a hand or two to play. If you live by this rule no matter what the events you have encountered you will always create a way to train and get smarter and stronger. Believe it or not sometimes great accomplishments can come from an injury. It’s hard to believe but I’m living proof of it. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!
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