First Time, Central Nervous System and Win

First Time, Central Nervous System and Win-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7  Show Welcomes The Owner of Durniatstrength.com, One of the top grip guys in the world and a world top ranked all around lifter Andrew Durniat to the Broadcast. Eric and Andrew light the fuse for another high octane podcast focusing on  two powerlifters from Andrew’s gym who made the trek to Atlanta to compete in the Powerlifting nationals. This was the first time both lifters have competed in a competitive event.We talk about how both gentlemen left everything they had on the floor. This is how an athlete becomes a goal seeking missile but it stretches much further then that. They learn the power of failure to winner quickly.  We talk about the central nervous system and its role in all of our hard core training. The interesting thing about this is we can be fully fatigued long before we hit the meet.Let me go into it with  a little more detail. The build up alone to reach our lifting goals, the travel we embark upon and the apprehension that is taking place constantly long before the meet plays a huge role on your CNS. This is another lesson we must learn to recognize and take the steps needed to keep the mental damage to a minimum. Experience is still our best teacher.Eric and Andrew talk about the window of opportunity these lifters have before any new meets next year. We both believe a change of pace from the powerlifts are needed and required for future success. One thing they will do is to train outside and specialize in some strongman events. Andrew wants them to start out with some heavy kegs, sandbags and stones. So between the odd lifts and the outdoors their strength, endurance and mental tenacity will greatly improve.We talk about the parallels between fear of failure and the fear of success. I’ll take success driven over failure any day. With success you must prepare to be the best, dig deep when tough times knock you back and always explore a way to better your craft.Eric and Andrew finish the show off with that we are nothing but an on going experiment with our life. We learn, we fail, we grow. Learn to get out of your comfort zone and roll the dice on yourself. Take the biggest chance on yourself and succeed no matter what. Winning is everything! Live! Motivation and Muscle Streaming Radio Connects Your Brain To Your Brawn. Enjoy!

*Don’t Forget to Do a Search for Our Past Shows with Andrew Durniat at   http://www.motivationandmuscle.com

*This Radio Show Was Posted November 2, 2016

*Come Join Our Family of Millions of Listeners

*Motivation and Muscle is now a streaming radio show on the internet and through your car radio on the AHA network 24/7

Tags: , , , , , , , , , , , , ,

Trackback from your site.

Leave a comment