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Frank Robles-Dedication To Our Two Brothers-#252

Frank Robles-Dedication To Our Two Brothers-#252-Eric and Frank talk about the power of mental vision. We get into the long and short version of mental vision.  Eric and Frank talk about how his lifting helps with his job of being a Boston Firefighter. Frank uses his vision of being in a life or death situation on the job and trains with heavy implements such as sandbags to build the mind set he needs to save lives as an example. We talk about those weakest moments when you feel like you don’t have anything left and suddenly it happens! What happens? You do it, finish it and win! We get into the case for  adaptability in your training. How hard can you push it, adapt, gain and start the process all over again. How much can you take? I believe and so does Frank to even think about adaptability training you must have a mental tenacity like no other. Will you have the guts to stick it out. Will you be able to push your body to new heights. The bottom line is what do you want and what are you willing to give up to achieve this? Frank is a strongman who really has a grip on training and works very hard to achieve excellence. He is a man I would walk side by side in battle because he is a man of honor. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!

This Podcast is dedicated to Frank’s brother Daniel who lost his battle with cancer and to my brother Jimmy who we lost it seems like an eternity ago. May they rest in peace but always be in our hearts.

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