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Gareth Denyer-Questions and Answers-#257

Gareth Denyer-Questions and Answers-#257-Eric and Gareth talk about the why’s, the influences and the reasons among  many why Gareth started lifting at a young age and why he still does. We talk about our superheros and the influence they had and have on our lives. We talk about our favorite lifting movements. The one Gareth keys upon is the trap bar deadlift. He defines the versatility of the trap bar and its correct use. We talk about goals and what were looking at a year from now. Gareth answers that question quickly and decisively. He wants to get back into the hang clean. Gareth has been doing the hang cleans as of late and wants to reach a goal of 250 pounds. Eric and Gareth talk about the weightlifters he admires. Dorian Yates, Paul Anderson and Ed Coan have really made an impression in Gareth’s life. That’s some great company to admire and want to be among.  We talk about Gareth’s thoughts for his future and how he wants to become a better trainer and make a better stronger athlete. What’s most important is the human side of that athlete. That is and will always be Gareth’s main concern. Challenges, hard work, goals and discipline among many others. Gareth understands just what it takes and how to get it done. He is truly a shining star in physical strength. The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

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