Going Overhead

December 14, 2017 Eric Fiorillo No comments exist

Going Overhead-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jake Reynolds to the Broadcast. Jake is a Strongman and a Strongman Competitor.

Eric and Jake talk about one of our favorite subjects Titled Going Overhead. We are going to tell you why we love overhead pressing and some of our favorite movements to really build a strong powerful shoulder girdle and upper back for starters. Eric asks Jake is the Overhead Press his favorite Strength Movement? His reply was it was his second. The Front Squat is his number one movement but he does alternate them. As I say these two movements could put weight and mass on a rack handle.

We talk about the atmosphere in a lot of these gyms where most of the younger kids are not being trained properly. Jake has had younger kids watching what he is doing with not only the overhead lifts, front squats and stone lifting. These are the strength athletes that you need to learn from and as I said to Jake never be afraid to ask one of these gentlemen. If their worth their weight in Strength if they will help you. We talk about how Jake wants to go to Iceland in 2019 to lift the Husafell Stone. We also talk about the importance of grip in everything you do. We especially relate that to lifting huge stones. You can be so very strong but without a super built grip your not going to be able to lift a stone let alone carry it for distance.

Eric and Jake finish our Great discussion off Titled Going Overhead with when we both began this long lifting voyage many years ago we never said hey I’m going to press this Big Circus Dumbbell Overhead or I’m going to Iceland to lift and carry the Husafell Stone. As Jake said and I concur fully that all we wanted to do is get Barbaric Strong! The rest of what we do presently evolve from everything we did prior to today. The one thing we want to impress on your subconscious mind is to get into the gym study and watch these really strong people and apply the basic movements to your training! This will light the fire under you for you to go after a life of power. strength and success. Build to Endure and Pass it on!

Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!

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