Holly Joy McCabe-Define Fitness-#456

July 6, 2016 Eric Fiorillo No comments exist

Holly Joy McCabe-Define Fitness-#456-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The Owner of Kazian Hybrid Training, trainer, nutritionist, Strongman and massage therapist Holly Joy McCabe to the Broadcast. Eric and Holly start the podcast right off with the word atmosphere and what it means to someone when they  are trying to excel in what they do. We also talk about the law of attraction. Eric makes reference to a podcast he had just finished with Roger LaPointe. Eric tells Holly that you could still fee the lifters presence even though they had been gone for a long period of time. Holly defines fitness to Eric with the age old question:”How Do You Feel?” Holly sums it up by explaining that no matter what your doing there will be times you’ll need to pull back, reevaluate, and change your training in a way that is not beating the life out of you. This is very important to construct programs which will build more gains then physical damage.  Eric and Holly talk about the value of carrying odd objects and the power of moving events in general. We talk about the importance of a good trainer and why some of their  ego’s have really done damage to their clients. A qualified trainer knows that its not about them. It’s all about the trainee and their continued progress. We talk about the little mental things we come up with and how it can change the scope of our lifting. We answer the age old question of why didn’t I think of this before? We talk about some of the unique situations we’ve been through good or bad  and how lifting  has held us together at the seams. Lifting is truly the glue that binds. The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

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*This Show Was Posted July6, 2016

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