Injury Surgery Rehab

September 28, 2017 Eric Fiorillo No comments exist

Injury Surgery Rehab-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Powerlifter, Bodybuilder, and Lifting Competitor Chris Vachio to the Broadcast. Eric and Chris hit the ground running on today’s Topic Titled Injury Surgery Rehab. We start the show-off with just how Chrises injury occurred, what areas were torn and how there was another tear spotted after the MRI and the decisions Chris had to make with the surgery. Chris had two tears in the Rotator Cuff and one tear of the Bicep.Chris tells Eric that he opted to have all the surgery performed at once rather than have the Bicep fixed a year later. It was really the winning approach to do it this way. We also discuss your mindset when these injuries occur. The bottom line is all we care about is will be ever lift again! I don’t know a committed lifter who wouldn’t ask the doctor that question clear and above everything! Chris tells Eric that his rehab initially started out the same way it would for any surgical patient. Chris decided this rest don’t do too much of anything wasn’t going to work for him.Eric and Chris talk about how only nine days out of post-op surgery he’s out dragging his truck with his arm in a sling for legwork. Chris also added in some sled dragging to his rehab because he knew there was no way he could put a bar across his shoulders to squat. Where there is a big will there things can get accomplished! We talk about training philosophy and how it’s really been lost today. Chris tells Eric how he basically takes notes on what his training is like for that day and figures out if he has the horsepower to get through his workout for that session. Success or failure on any given workout can be traced back to the days prior to that workout!Eric and Chris finish our inspiring Podcast Titled Injury Surgery Rehab with why we lift weights and wielding heavy objects. We can’t emphasize how important Physical Culture is and why this is a lifelong dream and adventure! Give yourself the chance to be part of one of the greatest strength adventures you’ll ever be a part of. It’s that important. Take on something big and prove once and for all you have the tools to know how to succeed, repair your own body and inspire! Strength can cure many ills. Will you join us? You are a Winner! You are a Champion!Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!

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*This Radio Show Was Posted September 28, 2017

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