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Introducing

Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman Competitor, Odd Object Lifter and Practitioner of Body Weight and Sandbag Lifting For Brazilian Jiu Jitsu Justin Paul to the Podcast.
Eric and Justin start the Podcast right off with introducing Justin to our M&M Family. Eric and Justin talk about his style of training from the very beginning right through to the present day. When he tore his ACL he had to find a gym for rehab which was a gym mostly comprised of Strongman. This really changed his life.Witnessing Strongman Training was what influenced him to enter that type of strength arena. When we talk about the influences in your life which got you lifting the Heavy Iron Justin’s  response was his dad. A farmer by trade Justin’s dad was short and very thick. He was very powerfully built man. Justin tells us that he was built more like his dad’s brothers who were smaller in stature than his father.  Justin knew that to put on that power, size, and body weight he had to resort to the weights. We now shift the show to lifting weights and how much rest do we need in between our working sets. I believe the majority of people take way to much time. That’s why at FBC  an egg timer has become our best friend. It makes us all very efficient with our training time, recovery between sets, lighting up our central nervous system and producing loads of testosterone and growth hormone for that given training day.
We talk about the role of a well developed back when in pursuit of Sandbags and Stones too lift. We want to build spinae erectors the size of Roman Columns, Mountains of Traps with Lat’s the size of a Stealth Fighter Jet! Now we’re talking about real power able to lift just about anything! We finish this powerful podcast off with your responsibility to others especially when you own a business. You need to be truthful in all that you do along with any products you create and market. Show and teach everyone that you meet that you always hold yourself to a much higher standard. This is leadership to the tenth power accompanied with a high level of success. Real leaders might not always be perfect but the majority of the time they are right! True Grit!Motivation and Muscle Streaming Radio 24/7 Connects Your Brain With Your Brawn. Enjoy!

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