January 12, 2018 Eric Fiorillo No comments exist

Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steel Bender, Stonelifter, Power Rack Trainer, Ph.D. Physicist, Travis Dirks to the Podcast Show.

Eric welcomes Travis to our Family with his first podcast Titled Introducing. This is truly a great introduction of Travis to everyone associated to Motivation and Muscle. My first question to everyone new to the M&M Family is what got you started? Travis explains it was his Father who started him out into Physical Culture through Physical Manual Labor. After College and Graduate School and about 15 years of very little physical activity, he made a decision that he no longer wanted to sit still anymore. He made the decision to get moving and to stay moving.

We talk about how Travis has adopted Stone Lifting into his physical training from listening to the shows on Motivation and Muscle along with the anticipation of Martin Jancsics new book on stone lifting. Another point we make and a very interesting one is at the cellular level in our bodies things such as stone lifting have had a place in our genome since man evolved we believe!

We once again talk about the mind’s capacity to take you to places you’ve never been before when it comes to training especially in the power rack under heavy load. We talk about training at times so heavy and having such a head to toe connection when under a bar that I refer to it as Scary Stupid. This is a time when the weights move very easy and there is very little thought need to complete the lift. We also talk about the out of body lifting experience and how it does really happen.

We talk about giving back to others, offering solutions and showing people how to get in shape and stay in shape for the rest of their lives. Take a walk with a big Heavy Sandbag and go as far as you possibly can and once you can’t go any further drop the bag and feel the exhilaration inside and outside of yourself! Most of all Physical Culture is a lifestyle forever. It’s not part-time or whenever its convenient for you it’s a lifestyle that will hold you accountable and make you a permanent success in life!

Eric and Travis finish our Brain Tapping Podcast Titled Introducing talking about the very basics in weightlifting which have been swept under the rug for a long time. We both believe they are coming back in a big way and the Physical Culture Resurgence is here to stay. Motivation and Muscle along with our Family will make it happen! Guaranteed!

Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connect Your Brain With With Your Brawn! Enjoy!

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