John Johnson-Stone Lifting, Partials-#208

John Johnson-Stone Lifting, Partials-#208-Eric and John talk about Stone Lifting, Stone Throwing and how John used lifting stones to help with his weight loss long before he and his wife opened Iron Cross Gym and became personal trainers. We talk about beliefs and how they will make or break who you are. We talk about faith and believing in something bigger then ourselves. We get into injuries and how poor self talk can destroy your lifting career. Eric and John talk about his love for stone lifting, dead lifting and the new big exercise he has incorporated into his lifting program. John is a very dedicated man who trains with zeal and inspiration! The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

 

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