Keil Cronauer-Building Extreme Championship Qualities-#305-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Keil Cronauer to the broadcast. Keil is a Marine, strength coach, The Host of The Cropodcast and Keil can be contacted at www.thecrojournal .com for a list of his strength services. Eric and Keil start the podcast off talking about the passion we both have. We also address how were all teachers and what our responsibility is to our students of strength. What does it take to be an extreme champion? What do you have to do to get there? We talk about how hard it is at times to shut the gym off in our head. Keil makes reference to being a Marine using their standards and the never say die attitude he has adopted with training his clients. He relates to me that some people can take it while others drop out. This is a very important lesson when teaching strength to a client. Keil explains how time is the greatest factor when it come to your success. Ask and examine yourself. Ask yourself this question? Where would I like to be in 6 months, 1 year etc. Be honest with yourself and watch how your mind will shift towards that big goal you set aside to achieve. Eric and Keil talk about accountability, goal setting, mind and body checklists, making the goal real, when to back off your training and how far will you go to extremes to be the biggest builder of your championship qualities. Eric and Keil give you the formula for EXTREME. Go after it Hard! The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!