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Ken Nowicki-Mental Winning-#414

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show With The Greatest Family of Listeners Welcomes Strongman, The Owner of knstrongman.com, Scottish Dissent and the Youngest Person at Age 17 to Lift the Dinnie Stones Ken Nowicki to the Broadcast.

Eric and Ken talk about a favorite subject here at M&M called mental training.

Eric and Ken talk all about Ken’s climb through Strongman.

Ken was one of the youngest competitors at the time in the UK and went on to achieve so much success before moving to the United States and is still competing at the elite level in Strongman. We talk about building the mental landscape in your mind and how important it is to have this going on.

We discuss the hard times we all have when were building strength and power at high levels. We’ve all experienced injuries which can set us back for long and short periods of time and what we have to do mentally to triumph. This is very important because patience and tenacity go hand and hand here. In mental winning you must know who to surround yourself with and eliminate those people who are brain vampires.

Take the winners way out of everything and strive to constantly take the small steps which will require you to always get better.

There is so much physical and mental training woven through this podcast to help you make the smart life choices which will have you winning one thing after another.

Jump on the winning train and never look back!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

 

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