Ken Nowicki-Strongman, The Arnold, WSM, Scotland,Events-#177

March 5, 2015 Eric Fiorillo

Ken Nowicki-Strongman, The Arnold, WSM, Scotland, Events-#177 Eric and Ken talk about Ken’s beginning’s into the world of strongman. Ken tells us how much watching Worlds Strongest Man had a big influence on his life in the world of building strength and becoming a competitor in the sport. We talk about how many wins in the sport he has at the young age of 26. We get into his training for the Arnold. We talk about him training with Strongman Brian Shaw and Strongman Andrew Cairney of Scotland. We get into his diet and protein consumption as he embarks on the Arnold. Ken’s story is truly inspiring. He is a true competitor and a gentleman. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!