Keys To Strength-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Frank Delventhal to the Broadcast. Frank is a Stone Lifter, Steel Bender and a Kettlebell Competitor and Trainer.Eric and Frank start the show right off with The Keys To Strength. What are The Keys To Strength? Is it the movements your doing? Do these lifts need a lot of technical work to make them move or can you slowly grind them out? Most of all will you need the Will of mind, heart, and soul to accomplish your end result? The answer is yes!Eric and Frank talk about the imagination and how a deep belief is such an important tool for success. We also once again talk about the effects of the superhero comics in our lives. As Frank states that you can read about them or become one. It’s up to you! The Keys To Strength many times will happen through a larger than life figure you meet or someone who walks very strong in your neighborhood. The best Key is for some unknown reason you find one another. We move on to a real favorite subject here and what are some of The Keys For Strength To Stone lift? Eric and Frank discuss some of the ways successful stone lifters train to make these huge lifts. Martin will tell you to flip a huge tire for a time. Stevie will tell you to do dumbbell deadlifts. Bill will tell you to do bent rows with stones and dig your fingers right into them. This is the type of Strength we call Walking Strong.The Keys To Strength will always be your health first no matter you age and how much iron and stone you lift. Secondly Eric talks about his Grandmother and how she lived to 108 years old. The two things that I feel that really kept her alive with us so long was her zest towards life and her young at heart attitude. She always stayed very active and connected with lots of people. As Frank tells Eric and the family that we must like who we are or change it. The other important pieces of the Keys To Strength is sharing your strength through love, giving and appreciating everything we are so lucky to have. Become the true Power you’ve always aspired to but most of all live The Keys To Strength! Motivation and Muscle Streaming Radio 24/7 Connects Your Brain With Your Brawn. Enjoy!
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