Lifting Heavy Objects, Lifespan and Talking to Stones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Clint Darden to the Broadcast. Clint is a Strongman, Olympic Lifter,Trainer, Stone Lifter and from The House of Biceps. Eric and Clint start the podcast right off with a very important question. Do you believe that lifting heavy weights and odd objects just to name a few increase your lifespan? We both give a resounding yes to that question. There are so many studies which support just how small amounts of exercise are so important to your health and well being. Eric and Clint take this theory much further in what they have done over the years with their training lifestyle. Both of us have been training for a few decades and we both bare our lifting ideas and observations.Lifting heavy weights is more then a strength progression. With that in mind we will talk about the spirit within you that keeps you digging deep in your soul no matter what circumstances you encounter. We also talk about the mind in a way that as you get deeper into the heavier stuff it has to build just like the spirit and body.Eric and Clint connect a lot of their discussion to the lifting of stones and how we feel it not only deepens mind, body and spirit but it creates this need to succeed. The constant failure and strife we feel only deepens those areas of the body to constantly reach for success, greatness and the ability to prove we have the ability to triumph over and over again.We really get into the topic of how stones talk to us. Eric tells Clint he learned this from fellow stone lifter and stone historian Dr. William Crawford. When Bill first told me this in Iceland I was stunned literally. But as I started lifting all types of stones that little voice would go off in my head. It might say turn it 45 degrees and off the ground it comes. Clint told Eric the same thing with his Atlas Stones. He said they all talk to him especially when they know he’s going to lift them that day. I know this might sound strange to some of you but this is very true. Eric tells Clint everyday the Husafell Stone of Iceland calls to him. Its a constant invitation to come give it a try again. It’s the constant reminder that this stone still has my number and it’s alive and well. The Husafell and I have a date with destiny very soon. This type of training, desire and commitment will always be the recipe to your longevity. Some will say were crazy but living big is much better then being small. Want to live a nice long life? Then grab some heavy steel, a heavy stone and wrap yourselves around eternity. Motivation and Muscle Streaming Radio 24/7 Connects Your Brain To Your Brawn. Enjoy!
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*This Radio Show Was Posted October 27, 2016
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