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Logan Christopher-Growth Hormone-#223

Logan Christopher-Growth Hormone-#223 Eric and Logan talk about Growth Hormone. What is Growth Hormone? We call testosterone Batman and growth hormone Robin. Growth Hormone is the repair hormone. It’s a hormone which repairs, restores and makes us stronger. Growth Hormone is triggered by the pituitary  gland.  Growth Hormone largely goes to the liver where it triggers IGF1 insulin like growth factors.We talk about shortening our workouts to produce as much testosterone and growth hormone as physically possible. We give examples of exercises which will force high production of both testosterone and growth hormone. We talk about protecting  the liver and how essential glandulars are to your physical health. This podcast is loaded with mounds of information to educate you and help you to make the best decisions you can about your physical training and health. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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