Longevity

Longevity-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the broadcast. Steve is the Founder and Director of the IKFF, champion athlete, kettlebell trainer, martial arts trainer, and an expert in the human performance fields.Eric and Steve start our show out with the word Longevity. Most people are always looking for a way to live much longer and to be able to do the things they love for as long as possible. Steve tells us about some time he recently spent in Italy and got to meet a real Italian Nonna. This would be your Italian Grandmother who is still very traditional in all aspects of life including her joy of cooking for you. Steve totally enjoyed his experience with the Nonna and couldn’t help but see how youthful she was at 80 years young. This is why it’s so important to always be young at heart and always have something in your life that brings you fulfillment!
Longevity is practiced in many different ways. The one thing we have to realize right away is whatever your internal thoughts are this will always be the determining factor of how long you will ride the crest of your life. Eric and Steve talk about the last four months of Eric’s training and how he feels he has had more success than ever before. The reason why Eric feels this has happened is that of a renewed and defined purpose that has really shown great results. This gives you another reason to keep moving forward harder and harder. That’s why I always emphasize being a Thinker on M&M. Thinkers understand how to stick around for a long time.
We talk about the things we do, the thoughts we think and the consistent practice of winning! You’ll never have Longevity without consistency in whatever you choose to do with your life. There isn’t one individual that I know who doesn’t want to find an edge, to consistently succeed or sincerely find the way to become better in all aspects of living. These fundamental practices all lead to a much happier and longer life.
Eric and Steve finish this highly charged Longevity podcast off with the word Purpose. Do you know what your Purpose is? Stop wondering through life unsure of where you need to be and what it is you want to attain. Once you understand your purpose you will hit the bull’s eye like a heat seeking missile. We are this big mind of consciousness and there are many programs within us. If you don’t like the way things are going in your life change the program and reconstruct who you are and what you want to become. Longevity is a life time. Practice the art of Longevity through how you think and the things you do. Live forever!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn. Enjoy!

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*This Radio Show Was Posted July 17, 2017

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