Make Some Noise

Make Some Noise=Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle  behind the Facebook Page Historic Lifting Martin Jancsics  to the Broadcast.We love the sound of loud noise especially when were flipping heavy tires and carrying large stones. The noise of these large objects meeting up with gravity is breathtaking especially when your behind the heavy object.Eric and Martin give a full out mind assault on the ways to become a stone lifting champion. We dig right into the program  with how many rounds, how much weight to use and how many days a week to bring on the most gains in your strength, endurance and health.We go into great detail where to acquire a tire or tires for you to get started. We teach you how to use the implements to gain the most strength possible. We offer help on how to train by feel. With this type of whole body training which is so rugged you’ll have to at times modify your days for added recovery so you’ll be ready for your next training session.Eric and Martin name their top three weightlifting movements to add to the mix. These three movement will directly affect your stone lifting success. We examine the front squat, bent row and the dumbbell curl. We explain the why and how of each lift accompanied by the positive end result of them all.If you’ve ever thought about lifting stones or are in the thick of it this show will change your thinking how you do things. It’s not only very inspiring but leaves you with a hunger that you haven’t had probably in quite a while. Building from head to toe is all we know. For the next year commit to stones, steel and rubber. I promise you that you’ll never look at yourself or your training ever the same again. Lets get started! Make Some Noise! Motivation and Muscle Streaming Radio Connects Your Brain To Your Brawn. Enjoy!

*Don’t Forget to Do a Search for Our Past Shows with Martin Jancsics at   http://www.motivationandmuscle.com

*This Radio Show Was Posted November 12, 2016

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*Motivation and Muscle is now a streaming radio show on the internet and through your car radio on the AHA network 24/7

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