Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Army Paratrooper, SWAT Commander, Bodyguard to Fortune 500 Executives, a Record-Breaking Motivational Strongman, and writer and author Mike Gillette to the Broadcast.
Eric and Mike kick the show right off with the word expectations.
What does that word represent to you and how do we find the ways to meet our goals.
We talk about the trainers or trainees who read a book, watch a you tube video or download a fitness product which is great in theory but until you have lived it and accumulated a few mental and physical scars you really haven’t lived it.
How important is the minds role in what you do?
Most people don’t have a system in place to even address this problem. Talkers talk and doers know how to do. Where are you everyday and do you have the mental power to withstand and test yourself repeatedly?
Eric explains to Mike how talent will take you very far until an injury transpires and you’ve never been mentally tested. How do you handle this? Do you cry in defeat or work harder then ever to regain your old form or strive to top it?
Expectations at any level are extremely high and Eric tells Mike what he’s after in 2016 and how he has set himself up to hit the big red bulls eye. Expectations aligned with good solid mental thought will drive you through injury, keep you connected to your sport which is so important and get you up and going with the strength of a lion and and the mental tenacity of a pitbull.
The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.
*This Podcast Was Posted January 20, 2016
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