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More Then

More Then-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stephen Santangelo to the broadcast. Stephen is a Strength Athlete, Organic Farmer, and Strongman who still competes in the long-standing tradition of old-time weightlifting. Eric and Stephen start the podcast right off with with a look at his own nutritional products. Stephen talks about the research he has done and taken upon himself to manufacture the best supplements in the business. Stephen stresses that your not waiting 30 days or longer to get results. Stephen says he has seen things happen where customers DNA and RNA can see an immediate response from his supplementation. We address Stephens two outstanding products. The first one is his Life Flow Formula which is also referred to as the Greens and the second formula is the Miricle Minerals. As Stephen tells our family one of the best ways to see what these two supplements will do for you is to get a blood test after the first 3 months of use. The results are normally outstanding. It doesn’t end there. Eric and Stephen build a program on both the greens and minerals and how to incorporate them into your hectic life along with serious athletes no matter whatever your discipline is.This weaves right into how and what you’re doing with your training. You now are being supplemented well so the next step to ask is how’s your training and what are you doing to make it better? Why do you train? Why do we sleep? Are you getting recovery after every workout? We delve right into sleep. We all know that without a good sound eight hours of sleep recovery from our last workout will be very hard to accomplish as we head toward our next workout. Poor sleep habits will also play havoc with your hormone balance in your body.  This is why the greens and the minerals are so important and needed to supplement our bodies. One word you should really become very interested in and learn as much as you can about is the word Enzymes.Eric and Stephen hit upon the word Health. The first question is are you taking care of yourself? The second question is what are you doing to make it and you the best you can be. Don’t wait until there is a serious condition before you take care of yourself. Eric and Stephen talk about the nuts and bolts of the iron, sand, and stone. What are you really committed to? What are you going after? Win or lose will you face it and what will you do? Very interesting questions. That’s why we both love and live Physical Culture!We talk about the training goals that so many people want but fail to even come close to attaining them. The big problem we see is whether it’s a poor trainer, lack of will on the trainees part or the lack of shouldering the responsibility to get the job done. These are serious circumstance but very easy to flip around in a positive way and get back on course with the right moves.Eric and Stephen end the podcast with thinking. Thinking used to be practiced much more frequently in the past when it came to serious exercise. Your thoughts control your outcome. As we say frequently on this show is:” what you think about most you become”!  The mind is constantly listening, responding and giving you feedback. This is where the word confidence enters into play every day of our lives. Visualize the things you want! Go after goals that seem so out of reach. Fail as much as possible because this will truly build that iron horse of a body and mind. All you have to do is choose. Weight training will take you places far and beyond any other discipline. Now it’s up to you to take a chance on yourself and become the best version of you ever. Seize it and drink from the well of Strength! Motivation and Muscle Streaming Radio 24/7 Connects Your Brain With Your Brawn. Enjoy!

*Don’t Forget to Do a Search for Our Past Shows with Stephen Santangelo at http://www.motivationandmuscle.com

*This Radio Show Was Posted March 18, 2017

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*Etched in Stone at http://www.fiorillobarbellco.com

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