On today’s Motivation and Muscle Podcast, Coach Rob Regish really gives us a college type lecture on Pre Workout Supplementation. Rob dives into all the goodies we like to take to get us that much more alert so we can train a little longer, smarter and harder. PR’S are everywhere with this no holds barred approach to supplementation. Rob practices what he preaches. So join Rob and myself in this highly charged show. This is the Podcast that connects your Brain to your Brawn! We can also be found on iTunes and Stitcher. Enjoy the Show!