No Quarter-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast.
Eric and Ryan will take you through a Mind, Body, and Belief journey Titled No Quarter! First, when we define No Quarter it’s really very easy in a few choice words. Leave nothing standing in front of you period! We rifle right into Ryan finding and lifting some new stones he deems famous in the USA. This will begin to take on a much bigger shape once more stone lifters find out about Ryans research and location of these soon to be famous stones!
The next stone topic is something which is very dear to my heart and that is the Husafell Stone of Iceland fame. Ryan is in the process of both training and lifting and carrying stones to ready himself for his first trip to Iceland to lift and carry the Husafell Stone in May of 2018. We really get into the nuts and bolts of the brutality of this type of get ready training for stones! One thing we really hit upon is the mental beating day in and day out it takes to survive this big goal. Can you cope with the bloody and bruised forearms, the mental ability to keep fighting on and teach yourself how to build the tunnel vision needed to keep the outside voices from making you second guess your quest?
Eric and Ryan talk about some of the weightlifting movements Ryan feels will really give him the edge when he goes to lift the Husafell Stone. Ryan sticks with deficit deadlifts, safety squat bar squats, a big load of grip work and of course stone training three times per week with varying distance walks with differently weighted natural stones. We really dive into the new level of lifter you will become when you take up stone lifting and decide what it is you want to achieve. We talk about the new never before you had confidence you’ll build, new thick heavy slabs of muscle you’ll build and most of all the carry over to everything else in strength you like to do! It’s absolutely incredible what stone lifting will do for you!
We finish our Podcast Titled No Quarter with some great thoughts on just the feel, the power, and most of all the honor to lift big stones and be part of a small group of men who believe in the importance of the past and look to the future of such a great tradition! This is truly what legends are made of! The thought of who and how many great stone lifters have left their imprint of DNA on this Manhood Stone will inspire you even more in this magnificent voyage! As Bill Crawford always says we are the Brother Hood of Stone! Would you like to join us?
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
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*This Radio Show Was Posted March 13, 2018
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