Podcast-The Motivation and Muscle Podcast Show Welcomes Brooks Kubik to the Broadcast. Eric and Brooks Discuss and Design lifting programs for the trainee who has limited time to workout. We talk about the the limited equipment needed to make this happen. We address how its much better to train in a limited fashion then not to train at all. We talk about how we’ve made some of our best strength gains in these short time tested training sessions. This podcast gives you a birds eye view into what can and will happen when you learn to manage your time and get the most out of yourself. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!