Podcast-The Motivation and Muscle Podcast Show Welcomes Brooks Kubik to the Broadcast. Eric and Brooks discuss how to avoid training distractions. Brooks thanks Bradley J Steiner for his great influence in his life and the old school physical culture via thought which put Brooks on his path to greatness. We link mental training to physical training and how you can’t have one without the other. We give examples and ideas on how to keep your mind focused so your goals will be met and your success will be constant. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!