Podcast-The Motivation and Muscle Podcast Show Welcomes Bud Jeffries to the Broadcast. Bud is the President of Strongerman.com Eric and Bud discuss your belief system and how it can make or break you with your life goals. We get into building classic huge coconut shoulders. We talk about the classic weightlifters like Anderson, Hepburn, Eder, Hackenschmidt and Howorth. All of these men had cannon size delts. We address our favorite exercises to build outstanding strength and size. A show full of size, strength, muscle mass and power. The Motivation and Muscle Podcast Show connects your Brain to your Brawn! Enjoy!