Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish to the Broadcast. Eric and Rob talk about how a pumping and strength routine can deliver outstanding results. We walk you through rep ranges for both with the idea that you can achieve a very high degree of strength and muscle. A formula that’s guaranteed to deliver exactly what you want in your physical culture program. Lets build some strength bombs. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!