Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish to the Broadcast. Eric and Rob get into Building Muscle Like never before. We talk about EAA’S and BCAA’S amino acids for serious gains. Rob talks about loading patterns before and after the workout. We go into detail about the best type of amino acids to take. We get into a list of the how’s and why’s you’ll need to get to gainsville Your training, recovery and muscle gains will explode with size and strength.