Podcast-The Motivation and Muscle Podcast Show Welcomes Jeff “T-Rex” Bankens to the Broadcast. Eric and Jeff get into neck strength and why he feels its so important to his strength feats. Jeff just did a neck pull with two trucks weighing 10,000 pounds. Jeff talks about what he does for neck training and what exercises he uses to build big neck strength and size. We also discuss Jeff’s progress with the Hip Belt Squat and his goal of a 500 pound Squat. This is as Hardcore as it gets. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!