Podcast-The Motivation and Muscle Podcast Show Welcomes Rob Regish to the Broadcast
Podcast-The Motivation and Muscle Podcast Show Welcomes Rob Regish to the Broadcast. Eric and Rob talk about High Intensity Training. This was accomplished by training to Muscular Failure using one set for strength and muscular growth. This was brought forth by Arthur Jones inventor of Nautilus Equipment. Rob tells about working with Mike Mentzer and making some of the best gains he has ever made to date in his long lifting career. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!