Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger get into Part Three of the new series from the neck down. Today’s topic centers around the upper arm. This is your biceps and triceps. We talk about which exercises will strengthen and build usable muscular bulk. We also talk about ligament and tendon strengthening which in turn will always build a very powerful rugged set of arms. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!