Podcast-The Motivation and Muscle Podcast Show Welcomes Roger “Pullover” LaPointe to Our Broadcast. Eric and Roger talk about the unsung hero in bulk production called the Pullover. Long known to pair up with the 20 rep breathing squat this exercise will change your life. If you want to get seriously strong and build your body this podcast is for you. We build a training routine just for you with rep ranges and we throw in the iron boots for good measure. Motivation and Muscle connects your Brain to your Brawn. Enjoy!