Podcast-The Motivation and Muscle Podcast Welcomes Bud”Strongman”Jeffries to the Broadcast. Eric and Bud really get into heavy training. We talk about the big and heavy that get our juices flowing. Bud talks about his 1000lb dead stop squat in detail. We really get into thoughts, ideas and all the things you need to achieve your goals. We talk power rack training, stone lifting and all the favorites to create as much muscular bulk as humanly possible. Motivation and Muscle connects your Brain to your Brawn! Enjoy!