Podcast-The Motivation and Muscle Podcast Show Welcomes Brooks Kubik to Part Two of Power Rack Training. Brooks and Eric really get into all training aspects of this magnificent training tool. We talk about the basic programs needed to get started for the beginner and the more experienced athlete. We also talk about the supplemental exercises that work to bolster your power rack training goals. There are a few surprises to. Brooks and I talk about what we’ve experienced mentally with such deep concentration . There is ninety minutes of pure information presented in a very easy format for any lifter to dive into a power rack program. The Motivation and Muscle Show connects your Brain to your Brawn Enjoy!