Rachel Pyron-Strongwoman-#234

Rachel Pyron-Strongwoman-#234-Eric and Rachel talk about her lineage into Strongwoman. She went from a marathon runner, to a bodybuilder and now a strongwoman. Rachel and Eric talk about here bodybuilding career and the dangers of dieting and self image. We discuss her first injury in Strongwoman and how its made her take a step back and evaluate still competing this year or taking some much needed time off. We talk about Injuries,hormones, relationships and constantly testing yourself. We also ask the age old question. Is this worth it? The answer from both of us is a resounding yes! We talk about Rachel’s strategy for healing her lower back and getting her mind thinking more about healing and heavy training as she keeps making successful progress. With Rachel being so dedicated and passionate for strongwoman we know that she will be back to her winning ways very soon. Rachel is pure grit. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!

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